Have you felt that despite your efforts you continue to feel anxious or unable to stop worrying? Perhaps you have unsuccessfully tried to make some changes and feel stuck? I believe that our thoughts directly influence our feelings and behaviors. Together, we can work to collaboratively identify your strengths to foster a sense of self-awareness and create new perspectives. By understanding your thinking styles and formulating a plan specifically tailored to YOU, we can face those challenges and overcome fears
I am a licensed clinical psychologist, specializing in the treatment of anxiety related disorders. I have also received extensive training and certifications in the treatment of anxiety, perfectionism, and navigating change. Above all, I remind women of who they already are!