Location

Washington, District of Columbia 20018, United States

Description

Have you felt that despite your efforts you continue to feel anxious or unable to stop worrying? Perhaps you have unsuccessfully tried to make some changes and feel stuck? I believe that our thoughts directly influence our feelings and behaviors. Together, we can work to collaboratively identify your strengths to foster a sense of self-awareness and create new perspectives. By understanding your thinking styles and formulating a plan specifically tailored to YOU, we can face those challenges and overcome fears

I am a licensed clinical psychologist, specializing in the treatment of anxiety related disorders. I have also received extensive training and certifications in the treatment of anxiety, perfectionism, and navigating change. Above all, I remind women of who they already are!

Practice Details
  • City
    national harbor
  • Zip Code
    Washington
  • State of Practice
    District of Columbia, Maryland, Washington DC
  • Describe Your Practice
    Online Only
  • Accepting New Clients
    Yes
  • Virtual Therapy
    Yes
  • Prescribes Medication
    No
  • My Website
  • Group Therapy Available
    Yes
Group Therapy Details

Many women find themselves overwhelmed by fears, procrastinating on goals, or doubting their abilities. These issues are often a result of anxiety and lead to self-imposed barriers that hinder your journey to success. Anxiety Bootcamp was designed provide a virtual opportunity to work with Dr. Alicia in the wellness space, it is not group therapy. Anxiety Bootcamp is a six session wellness group for women looking to make a change. Participants will learn about anxiety, examine their thought patterns, and acquire specific strategies to gain a new perspective.