As a therapist and Founder of iThrive Therapy PLLC, I provide telemental health services in Illinois. I work well with millennials and young adults experiencing life transitions, anxiety, depression, relationship issues and adults with serious mental Illnesses. I provide a space free of judgment and shame. Through individual therapy, I help my clients gain a greater awareness of their thoughts, feelings, and behaviors and develop healthy coping techniques for maladaptive thoughts, feelings and behaviors.
I strive to help my clients help themselves in identifying their current strengths while also working together to add to their toolkit. My go to approaches include cognitive-behavioral therapy (CBT), narrative therapy and mindfulness using a trauma informed, strengths-based lens. I am experienced in working with adolescents and adults.
Clients can expect a relaxed environment coupled with compassion and non-judgement. As your therapist, we will work as a team and move at your pace, as I will meet you where you are in your life. I can't wait to connect and assist you in doing the work towards promoting a better you!

Practice Details
  • Street Address
    4803 N Milwaukee Ave, Suite B Unit #223
  • City
  • Zip Code
  • State of Practice
    Florida, Illinois, Vermont
  • Describe Your Practice
    Online Only
  • Hours of Service
    Daytime (9a - 5p), Evening (after 5p)
  • Accepting New Clients
  • Virtual Therapy
  • Prescribes Medication
  • My Website
  • Group Therapy Available