Welcome to Guided Steps Counseling and Consulting, LLC. I work with women in transition, women who are struggling to get through a heartbreak, to navigate the phases of divorce, changing career paths and are unsure how to find their passion, women who are new moms and new wives trying to balance their roles with self-care for themselves, and women who are struggling to find meaning in their life. You know that you are in a place of change and evolution but are having difficulty with the uncertainty and fear that brings. You’re having a hard time finding “you” in the midst of all of your responsibilities and obligations. As someone who also works with couples and families, I have experience with couples who are struggling with infidelity issues and struggling to manage the careers of each partner as well as find time to nurture their relationship. My specialties include couples and family therapy, women’s issues, depression, anxiety, and life adjustment issues.
Certified Family Therapist
Level 1 Gottman Method Couples Therapist
Trauma-Focused Cognitive Behavioral Therapy (pending certification)