Do you feel overwhelmed and at a crossroad in life? Are you struggling with making decisions due to self-doubt? Do you feel like you “gotta get it together” and are trying to figure out what your next steps should be? Have there been things that you wish you could talk about with friends and loved ones, but just don’t feel comfortable? Has the pandemic taken a toll on you? Are you having a hard time coping with the loss of a loved one or end of friendship or relationship? Well you are not alone. Starting therapy can be scary, I am here to help put you at ease.
I utilize a compassionate, yet direct approach to assist clients in processing their challenges and harnessing their strengths. In a comfortable & supportive atmosphere, I’ll assist you with attaining the personal growth you’re striving for. I work with a wide range of emotional & behavioral issues, offering evidence-based techniques & mindfulness techniques.
Your situation is unique and you deserve someone who will listen, challenge but empower you to become the best version of YOU.