Women come to me looking for someone who "gets" what happened to them on a deeper level, because therapy should be a place where you feel safe & validated. Sessions are about more than just talking; we incorporate both your mind & body, so you can experience wholeness again. And we always go at your pace, never pushing to places you don't feel ready to be. Trauma leaves us feeling broken, damaged, and disconnected from our true selves. You may be fed up with feeling triggered in everyday situations, isolated from friends who can't understand, or guilt over what happened to you.
You may not even remember a time you didn't feel like this. Either way, one thing is for sure: you're ready for some relief. You're ready to enjoy deep relationships without your past getting in the way. You're ready to wake up each morning with a purpose. Most of all, you're ready to love yourself again & face your future with a sense of hope.