Are you feeling overwhelmed with school, work, or life in general? Is it difficult to make it through the day? Do you often feel worried or uneasy? Have you been struggling to reach your goals or not living authentically? If you answered yes, you are not alone.
I can help you find peace of mind and freedom from this negative cycle. In sessions, I build a trusting and collaborative relationship with my client to create a plan to help them achieve their goals. I have helped many clients overcome anxiety by creating a safe nonjudgemental space allowing the client to reflect, recognize, and challenge unhelpful thinking patterns and learn healthier thinking patterns and coping skills.
Seeking out counseling takes a lot courage. If you are seeking individual counseling for yourself or your child contact me today to get started!