Do you need someone to talk to? Not feeling like your normal self? Do you feel sad and down? Overwhelmed, or stuck in a rut? Do you feel like you’re not making any progress in your daily life? Well, look no further you have come to the right place. The world is a big place, and often times the stress can become overwhelming and us as humans tend to lose ourselves in all the hustle and bustle.
I can help you regain insight and get you back on track. I provide a non-judgmental space, which helps to create a safe and comfortable zone to express yourself. My goal is aimed specifically to help you identify the problem, find a solution, and provide empowerment tools.
I practice several different techniques to approach life hurdles such as self-awareness, positive self-talk, mindfulness, and meditation. I’m here for you! You’ve made the first step, let’s see if we can continue this journey together!