I work from a collaborative, strengths-based approach, assisting and supporting clients to be the author of their own lives. I believe everyone should have a safe and healing place to work through life's difficulties. I work with clients experiencing stress, anxiety, depression, and relationship challenges, and those navigating addiction and recovery. I also incorporate mindfulness, self-care and wellness strategies, and even spirituality into your healing journey. Take the first step and call or email today for a free consultation.