Description
Let’s be real, sometimes “life be lifing” and it’s a struggle to navigate.Did you know that you don’t have to figure it all out at once? What if I told you that those bumps in the road along your journey can be smoothed over? That anxiety or depression that has been slowly creeping in along the way can be tamed. Whether you grew up in a toxic household resulting in “mommy issues”, or need help navigating the stress that comes along with becoming a new mom, or even if you just need help with this whole “adulting” thing, I got you sis! Let me help you.
I am a licensed professional counselor, certified doula, have high experience working as a middle school counselor, and with CPS cases. So my unique skill set helps me service this particular population that I personally believe does not receive enough attention. I use CBT/REBT techniques to challenge my clients to dig deep into their inner thoughts, and in return this allows them to slowly begin to change those toxic thinking patterns. Continuously helping others realize that regardless of their struggles, life is still just beginning for you!
