Are feelings of fear and overwhelm getting in the way of you making the changes you would like to see in your life? Do you want greater self-love, stronger relationships, and to meet the goals you have for yourself, but don't know how to cultivate these things? I bring a calming, empathic and confident energy into the room that can help you slow down your thoughts to understand yourself and what is keeping you from succeeding in the ways you desire. We will co-create a treatment plan that lays out a path for you. I will be by your side supporting you, giving my expertise, and challenging you in ways that will help you grow.
I enjoy working with individuals, couples, and families struggling with anxiety, depression, trauma, life transitions, body image, low self esteem, and more. I have experience working with diverse sexualities, BIPOC individuals, different relationship structures, unique belief systems, and black women's experiences.
In sessions with me, we will identify your strengths, what is holding you back, and formulate a unique treatment plan that fits your mental health needs. It can be scary to seek professional help, so I want to thank you for choosing me to help guide you through your personal journey. It’s not easy, but you can do it! Send me a message- I've got you!