I am someone who believes in equity and equality in all aspects of life and culture. That means often times breaking down the messages both conscious or unconscious that we have received from family, friends, and society. As a psychotherapist, I enjoy integrating CBT, DBT, IFS, mindfulness treatments, trauma-informed practices, somatic treatments, and psychodynamic psychotherapy in my work in order to offer the best care possible for those I work with. I nurture a collaborative environment in which people can show up as their full self. In addition, I believe in the importance of sexual health in order for a client to operate from a holistic framework. My goal is to facilitate understanding and connection as vital ingredients to self-discovery. As someone who was a dancer, actress, and model, I know the importance of mind/body integration and my work is grounded in that knowledge. If you have any questions about the work, please feel free to reach out to me. I look forward to the work we do together.