"I just really want someone to be a listening ear, someone impartial,someone that will help me with what I'm going through, sometimes people don't understand me and I just don't know who to turn to ". If these statements have been weighing on your mind lately then allow me to help you navigate through this moment. I enjoy working with individual who are ready and seeking to grow, transform and be empowered. We will work through the mundane tasks that creates stagnation in your life. I will empower you to create a realistic plan for yourself that will include incorporating a healthier lifestyle change. You do not have to face these challenges alone. I am here to listen, I am here to help and I am here to support.