Is your mind so full, you have a hard time sleeping at night? Are you looking for ways to cope with the strong emotions inside of you? Do you need help to figure out how to deal with your loneliness and sadness? Are you having a difficult time bonding with your baby? Are you in need of help to boost your self-esteem? I'm here to help!
As a licensed professional counselor and licensed massage therapist, I am trained to assist you with the following: self-esteem, life adjustment issues, coping skills, perinatal mood and anxiety disorders, and infant massage instruction.
My therapeutic approach includes techniques from Gestalt therapy, cognitive behavioral therapy, and person-centered therapy. I utilize techniques that fit the person I'm working with, and collaborate with my clients to ensure that their needs are met and their goals are achieved. My goal is to create an inviting and safe place where you can break through your personal barriers and leave feeling empowered and optimistic about your future.