I am a Licensed Professional Counselor and Certified Alcohol and Drug Counselor. I believe in the power of taking care of the mind, body and spirit to support mental health and well-being. I take an intergrative approach to counseling that provides support and accountability. Rediscovering who you are is about being your best self through healthy boundaries, communication and self-care. I am here to respect your individuality and tailor therapy to your personal needs!