You have always given your all in your relationships. Whether it was with your parent, friends, or intimate partners; you wanted healthy relationships in your life. However, you often ended up feeling like you were not enough for any of them. You often felt rejected and disposable. You didn’t realize that this would impact you, but it has. Now, you often isolate yourself or just remain in relationships with toxic people who often use you for what they need and discard you. You have never felt good enough and often wondered if you would truly ever be loved adequately.
However, you are enough and deep down you know that. And I am here to help you discover it. My name is DeAvila and I am a Mental Health Psychotherapist. I aid my clients in understanding where the root of feeling inadequate started and how to heal from those experiences. The world has told you were someone else and the world was so wrong. I help my clients discover who they are and aid them in becoming who they choose to be.
Take the first step in creating the life you deserve by scheduling your first appointment with me. Email me directly at DeAvilaSade@AskDeAvilaSade.com and let’s begin this journey together.
DeAvila is trained in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, and Motivational Interviewing. She enjoys working with young to middle-aged adults to help them uncover past traumas, process them, and let them go. DeAvila has a wealth of knowledge including, but not limited to: depression resolution, anxiety, grief, abuse, relationship conflict with family/friends/partners, trauma resolution, life adjustments, stress management, self-care, etc.