Are you struggling trying to juggle a busy schedule or an active lifestyle? Overwhelmed with life's circumstances while trying to manage your personal, professional, and/or private life? Feel like you are losing control? Feel isolated and alone or so stressed and anxious that it is affecting your daily activities? Use the arts (dancing, acting, singing, music, or writing) as your way to escape/ heal? If any of these resonate with you, allow me to help you. Conquering these emotions is a task you no longer have to do alone. For over 25 years, I have been working with teens and adults on self-esteem, anxiety, stress, anger, depression, life transitions, relationships, and more.
I've been successful in helping them identify and release their key roadblocks and barriers, process and analyze their emotional patterns of the past and present, and provide healthy coping mechanisms, techniques, and skills to aid them in moving forward to a healthy more satisfying and prosperous future.
As a result, my clients have discovered their authentic self, successfully learned proven tools to aid them in managing their lifestyle, and found clarity through the process. My approach is holistic, eclectic, strength based, and customized where you are the center of your journey.