Are you experiencing a challenging situation? Have you recently experienced a loss? Do you feel stuck? Have you lost your motivation? Are you having a hard time bouncing back? Everybody experiences difficulties at some point in their lives, however, when these difficulties start affecting your quality of life (e.g., job performance, physical health, relationships), that is when it’s time to seek help.
My goal is to help restore and even improve your quality of life by working together to better understand and resolve challenges in your life. Common areas of concern that I address include depression, anxiety, life transitions, grief and loss, and emotional disturbances. Using multiple types of therapy techniques your care will be customized according to what is most effective for your situation.
I offer individual therapy to adults starting at age 18. My motto is “Instilling Hope by Focusing on Solutions.” Contact me for a free phone consultation to determine if Bookman Solutions is a good fit for you!
-Dayan Bookman, LCSW