The world we live in can sometimes be rather chaotic. Unforeseen events, life stressors, and traumatic events can make it fairly easy to feel alone and very difficult to cope. I believe it is important to have a therapist who you can connect with, feel understood and empowered by. My ability to listen without judgment, show compassion, be empathetic and provide evidence based practices are essential in helping you find solutions from within. I believe in being a key partner in your life and walk with you through the difficulties you are faced with, no matter how long it takes.
I have a passion for seeing young women, not only survive but THRIVE through life. Remember, its not what you go through it's what you GROW through, and I am here to assist you to do just that! You got this!