I am a Licensed Clinical Social Worker and a retired United States Air Force Veteran with experience working with military members, first responders, and athletes with various concerns ranging from mindset development, performance improvement, goal-setting, self-esteem, and resilience to clinical diagnoses such as depression, post-traumatic stress disorder, and anxiety.
I use various techniques from different therapy frameworks but lean centrally toward Cognitive Behavior Therapy (CBT). I do not believe that I have met a person that did not have a purpose. Instead, I stress each client’s right to self-determination and unconditional positive regard.
I provide an empowering, educational, and authentic environment for clients to review past experiences and prepare for future engagement.