Seeking help for your mental health is a courageous step with long-lasting results. I I believe that everyone should live free of judgment and distress. My vision is to serve others and help them reach their fullest potential without pain and suffering. Together this can be achieved. I am here for you, I will stick by you and help you live the life you want. I use motivational interviewing techniques, CBT methods and my therapeutic modality is based on a psychodynamic /psychoanalytic foundation.