Description
I understand that life can be tough sometimes, and it's common to feel overwhelmed by emotions such as depression, anxiety, feeling stuck, or anger. If you're struggling with past experiences that are affecting your present, please know that you're not alone. It takes courage to reach out for help, and I'm here to provide you with a safe and supportive environment where you can share your thoughts and feelings. Let's work together to find balance in your life, so you can feel happier and more fulfilled.
I am Dalia, a New York-based Bilingual/Bicultural Licensed Clinical psychotherapist. I offer a safe, caring, professional & therapeutic environment in which we can co-create a relationship essential for your healing and growth. I aid individuals with depression, anxiety, grief, trauma, anxiety/depression related to medical conditions, chronic pain, food allergies, difficulty forming or maintaining relationships, & life transitions. I strive to aid others in cultivating greater self-acceptance and compassion for themselves. I have extensive experience in working with Latinx, people of color & LGBTQIAA+ individuals. Mis servicios de terapia también son ofrecidos 100 % en español.
https://www.psychologytoday.com/profile/736124
I specialize in working with adults and couples who are looking to overcome anxiety, depression, grief, life transitions, relationship & family issues. In practice, I implement a blended approach of Cognitive Behavioral, Person Centered, and Solution Focused techniques, EFT, AEDP, among other modalities.
Choosing a therapist is an important decision. I welcome the opportunity to speak with you over the phone for a free 15-minute consultation. My primary goal is to create a safe, supportive, non-judgmental space in which you can openly share, explore, and achieve a greater self-awareness.
