What if you loved and accepted yourself for who you are at this moment?
What if you trusted yourself to make the best decisions for your life without the pressure of family, friends, and social media?
You’re a millennial - Times are different. There are no guarantees that a college education will give you security. You’re hustling because it seems like everyone is ahead of you. You want something more than a 9-5. You want purpose and meaning.
You’re female - Society sends mixed messages on your worth: it’s tied to your body, your relationships status, your accomplishments. You are expected to put everyone else and their needs above your own.
You’re black - Your experience is unique because you are a double minority. It’s risky to speak up because you can be labeled as difficult or angry.
Free Your Mind Counseling Services empowers women to live in their truth without fear. You can expect a safe space that is person-centered, non-judgmental and empathic. Together, we will collaborate to identify your problems and create tangible solutions.
You deserve a life equipped with skills to manage your stress and anxiety, time for yourself, and meaningful time with family. You are not alone, and I am here to help you.
In our busy lives, we often lose sight of our strengths but with the use of strength-based approaches, you will be able to create the life you desire to have.