Your therapy experience should be one of a kind! My approach to therapy is to practice from a person-centered approach. Meaning, I focus on collaborating with you in a non-judgmental way allowing you to be your authentic self at all times. My goal is to offer you a safe environment to help you overcome past and/or present struggles. I believe it’s important to first build a therapeutic relationship focusing on communication, honesty, and trust. I will walk side by side with you through your journey to develop and build healthy coping skills, set goals, and accomplishing them in a way that best meets your needs.