When life hits, everyone needs someone safe to talk to. A space where they can speak freely, be themselves (flaws and all), and share their pain, without their pain being used against them. There are so many good people, who carry the world on their shoulders, managing multiple roles to help everyone else on a daily basis. But where are they supposed to go for support when they are feeling burned out and their cup is empty? Are you experiencing challenges in your personal relationships or at work? Do you feel like something is missing? Are you trying to figure out who you are and discover your purpose? If you want change in your life but you’re unsure where to start, I got you. Allow me to provide a safe space, free of judgement where you can release your pain and work towards healing at your pace to unlock solutions for a happier and healthier you!
I am a licensed clinician social worker who enjoys working with adults of all walks of life. However, I specialize in providing care to melanated men and women. With over 10 years of mental health experience, I approach treatment with a holistic perspective, acknowledging the importance of alignment of the mind, body, and spirit. I am also skilled in other evidence-based approaches, such as cognitive behavioral therapy, mindfulness, solution-focused therapy, and positive therapy. I walk with clients through their journey of self-discovery, empowering their healing process, and encouraging their growth to becoming the greatest version of themselves. I want you to WIN! Feel free to call or email me for an initial free consultation to discuss starting your journey today!