Are you feeling tired, restless, or irritable? Trouble concentrating or sleeping? Have you experienced trauma, burnout, shame, or relationship issues? Want someone to talk to but don’t know where to turn next? I get it. I can help you feel less anxious and depressed.
I believe in a very simple principle; people can change. I’ve experienced it myself and seen it with hundreds of clients I’ve helped over the years. My dual licensure in addictions and mental health counseling means that I have the expertise to help with many of the issues that may arise – be it addiction or anxiety, depression or self-esteem, trauma or abuse, racism or discrimination. I’m an inclusive and affirming therapist here to teach you the specific skills that can help you change your life.
Contact me today for your free 15-minute video consultation.