Are you the person who wants someone to talk to but scared because it might be awkward? Do you have it all together on the outside but inside think “no one understands!” Are you concerned that talking to someone may bring up (yuck) emotions that you hate? If you answered yes to any of these questions then you are in luck! I’ve been that person before and know how difficult it can be to even think about seeking a therapist. This understanding has helped me assist multiple clients with exploring their inner selves. I have a passion for building relationships and connecting with my clients to alleviate feelings of awkwardness.
My experience ranges from adolescents to adults struggling with depression, anxiety, trauma, self-esteem, grief, and relationship issues. In therapy, I offer a fun, free-spirit environment that views clients though a nonjudgmental lens. I am big on making sure you get what you want out of therapy and we work together to accomplish your goals.
I am skilled and certified in Eye Movement Desensitization and Reprocessing (EMDR) as well as trained in Dialectical Behavioral Therapy (DBT). If you are on the lookout for a down to earth therapist with a splash of humor contact me to schedule a free 15 minute consultation.