Do you feel that life is out of control and you cannot seem to get a handle on your thoughts and emotions? Is it difficult to navigate your relationships? Your emotional and mental health is essential and I am glad that you chose to prioritize yourself. I have experience helping clients with relationship issues, trauma and abuse, motivation, self-esteem, and confidence, & depression. I believe that you are the expert on your story and have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek a more fulfilling and happier life and take the first steps towards a change. I am here to support, challenge & empower you.

I provided therapy utilizing a client-centered, empathetic approach. I believe that your story is unique to you and must be handled with care and understanding. As we work together, the goal is to assist you in changing the negative thought patterns and actions that have shaped your life and help you on your healing journey.

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