Description
I often share with my clients that taking the first steps to find support is often the most difficult so I am so glad you looking be in a better place for YOU. While it is a journey, I pride myself on being there to support, offer interventions and cheer my clients on along the way.
With over 15 years of experience in the areas of mental health, I have been able to support my clients in many ways. Some of the areas I provide support in include:
-Life Transitions
-Workplace Challenges
-Family/Parenting Challenges
-Stress/School Related Challenges
-College Age Adults and Life Adjustments
-Women's Issues
-Postpartum Depression/Anxiety
-Relationships/Couples Therapy
-As well as others
If you are struggling in any of these areas and need someone to support you in a safe and non-judgmental environment, I can offer that to you.
Many times these challenges bring about anxiety, depression or a desire for direction-which is all very common. It is my goal to help you manage those feelings and empower you to find coping strategies that work for you. I assist my clients in recognizing, identifying and embracing their strengths and abilities through a number of techniques utilizing a strengths based approach, CBT and DBT skills all while developing a strong therapeutic relationship.
Finding the right therapist and building a relationship where you can feel comfortable and trusting of your therapist is key in this process. Please feel free to reach out to me for a free 15 minute consultation phone call. I look forward to working with you!
Loveland Foundation Vouchers accepted.
