I offer support to those experiencing phase of life issues, transitions, school related challenges, issues related to work as well as relationships. Many of these issues may bring about anxiety or depression for some and it is my goal to help you manage those feeling or symptoms. In working working with you, I hope to assist you in uncovering the "why" and helping grow in the areas desired.
Through the use of Cognitive Behavioral Therapy (CBT) and a strengths-based approach, I assist my clients in recognizing, identifying and embracing their strengths and abilities.
Please feel free to reach out to me for a free 15 minute consultation call. It is my hope that in session as a client, you feel therapy is a safe and comfortable space to be open, honest, confident and ultimately encouraged. The first step is seeking support-which you are doing now-and I look forward to empowering you during this time.
Loveland Foundation Vouchers accepted.