One of my passions is to encourage the strengthening of healthy relationships. This could be healthy relationship with oneself, your loved ones, others in your community or even your finances. Sometimes the stressors of life can interfere with us experiencing life on our own terms. Whether you are struggling with anxiety, depression, relationship issues, work stress, financial stress, trauma, or addiction issues, together we can explore ways for you to reach your goals.
Clinically I have experience in treating a variety of mental health issues. I use an integrative person centered approach that draws strongly from CBT, ACT, and Narrative Therapy to support you on your healing journey. I am a trauma informed therapist trained in EMDR, and other evidenced based psychiatric treatment modalities.