Are you feeling stuck, as if life has more to offer but you aren’t sure how to get there? I am here to help you navigate the waves of life. Life can be tough; when challenges and stressors come into our lives it can become more than we can handle. During these times we may feel anxious, depressed, shame, defeated, or powerless. It is through these tough times and perseverance that lasting change can occur in our lives. I believe every crisis is an opportunity for growth. Therapy can assist you through difficult times, and help you overcome everyday obstacles.
I provide a person centered, collaborative environment in which you can safely identify and explore issues that may be getting in the way of a more meaningful life, career, or relationship. My goal is to help you build tools along with new perspectives needed to move beyond self- limiting beliefs and behaviors to promote self-growth and build upon your inner strengths.
I meet each client where they are presently and together, we’ll decide what goals and treatment will best serve you.