One day you realize, "I do not know this person I see in the mirror". It's heartbreaking going day to day feeling unfulfilled and knowing that something is off. You know that there are changes to be made but have no idea on how to get there. Maybe it started with you, maybe because of others, or maybe you have been feeling this way for as long as you can remember. Depression is hard. Anxiety is hard. Trauma is hard. Loss, stress, transitions, worry, relationships issues and so many other life challenges can be hard and get in the way of you living the life you desire and deserve.
Regardless of how you arrived here, you can feel this pull on you to make a change. You want to feel light, free, unstuck, and in control of how you think, feel, and respond. You are right in that "enough is enough". It is time to heal and I'm here to help. Together we can work through these challenging parts of you that don't belong.
With my therapy experience and your willingness to engage, you can not only heal, you can thrive! Our online video sessions can take place in an environment comfortable and convenient for you. I make therapy safe, supportive, and progressive. There is healing beyond where you are now. Click the My Website link below to schedule your Free Consultation Today!