Description
I understand that life can be tough sometimes, and it's common to feel overwhelmed by emotions such as depression, anxiety, feeling stuck, or anger. If you're struggling with past experiences that are affecting your present, please know that you're not alone. It takes courage to reach out for help, and I'm here to provide you with a safe and supportive environment where you can share your thoughts and feelings. Let's work together towards finding balance in your life so that you can feel happier and more fulfilled.
I am Dalia a New York based Bilingual/Bicultural Licensed Clinical psychotherapist. I offer a safe, caring, professional & therapeutic environment in which we can co-create a relationship essential for your healing and growth. I aid individuals with depression, anxiety, grief, trauma,anxiety/depression related to COVID-19 & medical conditions chronic pain, food allergies, difficulty forming or maintaining relationships, & life transitions. I strive to aid others cultivate greater self-acceptance and compassion for themselves. I have extensive experience in working with Latinx, people of color & LGBTQIAA+ individuals. Mis servicios de terapia tambien son ofrecidos 100 % en Español.
https://www.psychologytoday.com/profile/736124
I specialize in working with adults and couples that are looking to overcome anxiety, depression, grief, life transitions, relationship & family issues. In practice, I implement a blended approach of Cognitive Behavioral, Person Centered and Solution Focused techniques, EFT, AEDP among other modalities.
Choosing a therapist is an important decision, I welcome the opportunity to speak with you over the phone for a free 15 minute consultation. As a my primary goal is to create a safe, supportive, non-judgmental space in which you can openly share, explore and achieve a greater self-awareness.
