Description
I am a Licensed Professional Counselor and Licensed Marriage & Family Therapist with 10+ years in private practice. I became a therapist because I personally understand the overwhelming challenge of overcoming the impacts of negative life experiences.
As a culturally sensitive provider, I dedicate myself to fostering healing & growth, especially within communities of color. My primary emphasis is on enhancing the mental health & overall well-being of individuals who encounter emotional, physical and mental struggles.
Within my work, I strive to create a safe therapeutic space that cultivates a sense of belonging & affirmation; that honors individual authenticity & cultural diversity; and that fosters & empowers psychological resilience.
My passion lies in supporting women of color who are experiencing difficulty coping with & navigating through life by providing therapeutic counseling services.
My personal & professional core values embrace & embody:
~Integrity & Authenticity
~Respect
~Empathy & Compassion
~Humor
~Empowerment
My approach to therapy utilizes Postmodern Perspectives (acknowledging that clients are the ultimate authorities of their own lives) and Collaborative Practices (working together to reach solution-based outcomes) - to explore & gently challenge the underlying assumptions & experiences that influence patterns of thoughts, feelings & behaviors.
Are you experiencing:
~ Feelings of Inferiority or Not Being Good Enough?
~ Low Self-Esteem, Lack of Confidence or Negative Self-Concept?
~ Feeling Unheard, Unseen or Misunderstood?
~ Unhealthy Decision-Making?
~ Aloneness?
~ Mood Issues?
~ Emotional Disturbances?
~ Difficulty Coping, Transitioning or Adjusting?
~ Relationship Problems?
Do these mental health challenges hinder fulfillment or disrupt your positive energy flow?
Elevate yourself beyond limitations & embrace a life of reduced stress & increased satisfaction…Contact me today!