Description
Are disruptive and unwanted thoughts invading your mind? Does guilt and shame keep you isolated and lonely? Are you constantly and easily agitated or irritable without understanding why? Is hostility and self-sabotage ruining your relationships? Do you feel the incessant need to brace and protect yourself against things and people posing a threat to you in some way? Then you may be suffering with post traumatic stress disorder (PTSD).
I am a licensed professional counselor, specializing in the area of trauma – however, I offer services that address all sorts of issues, distresses and disorders. I find that focusing on trauma processing and recovery as a treatment approach targets the precipitating events, memories, and triggers impacting our thoughts, feelings and behaviors. Let’s get started!
Through the use of evidenced based research in cognitive behavioral therapy, my counseling services seek to collaborate with you in not only identifying the problems disrupting your quality of life – but also fortifying you with tools and skills that strengthen your self awareness, self esteem, and ability to self actualize. We will champion therapies that center you as the hero of your own story. You ARE capable when you are willing, and you are empowered beyond measure – you just may not know it…yet!