Are you feeling overwhelmed, under pressure, or struggling with day to day activities? Do you want to be your authentic self? Do you want to live a more stress-free life? Counseling can be a profound step towards growth. You deserve to take control.
Life brings about many different challenges and we sometimes need help getting back on track. Over the years, I have helped countless individuals navigate through a range of areas, including anxiety, depression, transitions, and relationships while making permanent changes in their lives. I use a range of modalities specific to your circumstances to help you process the goals you are trying to reach and focus on your individual outcome.
I specialize in helping people cope with invisible stressors, like substance use, mood and anxiety issues, relationships, self-esteem, and parenting and family dynamics. I strive to create a space that is safe and non-judgmental in order to build a strong therapeutic relationship with you. Remember, this is your journey and I am here to help you find “A Way” to a better life.