I'm ready to hold space for you and with you. It can become difficult creating space for yourself, especially when you are juggling work, school, family, relationships, life--all of the things. You may be experiencing high levels of stress, depression, anxiety or finding yourself trying to find the time to simply breathe.
As a Licensed Social Worker (LSW), I am committed to holding space for you to focus on your mental health and wellness. Using a wellness-centered approach, I focus on you as a whole person and seek to support you in creating balance in all aspects of your life. Whether you're a millennial Black Woman trying to juggle everything, an educator trying to navigate job stress and create a work-life balance, a millennial mom, or someone who wants to learn to better cope with depression, anxiety, and life's changes--I am here to support you.
Connect with me at email@example.com or via https://courtneychanel.com/contact to get scheduled for your free 15 minute consultation call.