Through The Atlanta Marriage and Mediation Clinic and Greater Atlanta Family Counseling, I provide therapy for individuals and couples with a variety of mental health and interpersonal challenges. My experience has allowed me to help adolescents and adults living with anxiety, depression, histories of trauma and abuse, mood disorders, personality disorders, and eating disorders, among other mental illnesses. Being a Jamaican American millennial myself, I make sure to be attentive to how our various cultural identities affect how we think and behave. As a U.S. Navy Veteran, I’m also aware of the unique challenges that those who’ve spent any time in the military can experience. Overall, the therapy I provide is both CBT and DBT-informed, while my approach is that of the ecological perspective.