Description
Choosing to seek therapy is an act of self-care and courage. We all experience struggles in our lives that at times can feel overwhelming and insurmountable. For this reason my approach is warm and caring, offering support with compassion. Each of us wants to be heard no matter what the issue and concern may be. I provide a safe space without judgement to share those thoughts and feelings. If I can help to normalize an experience, validate a feeling or just help you make a difficult decision then we have done good work.
As a clinical social worker with 24 years of experience, my work has focused on helping clients manage symptoms of depression, anxiety, greif and anger as well as working through interpersonal conflicts.
We will work together to not only identify any underlying issues, but put a plan in place that will provide positive change not only during our work together but long after our sessions are over. I look forward to connecting with you and the privilege of working together.