Navigating through life can be difficult, and at times appear inconceivable. When the human condition propels us into the stressors of the world, it can feel like our lives are unraveling. While it is normal to experience intermittent levels of stress now and then, complicated stress can lead to dysfunction. It can create boundaries to growth and impact our relationships, occupations, and perspectives. Let’s not stay there. Together, we will reimagine what strength looks like. We will build on your attributes and intrinsic skills to create a safe space to explore what can be, what should be. I can help you find and nurture healthy perceptions of yourself so you may become complete, whole, and peaceful. My great passion is to bring healing to people who have been through a traumatic/stressful experience. I work with a variety of populations, including children and adolescents, adults and families, military affiliates, and older adults.

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