Description
There are moments when life's challenges can leave us feeling overwhelmed, emotionally drained, or uncertain about what comes next. You may be navigating anxiety, a difficult relationship, grief, a major life transition, professional burnout, identity concerns and self-esteem challenges, or the unique demands of caring for a child with special needs. Whether you are seeking support for a current challenge or hoping to better understand longstanding patterns, my approach is grounded in curiosity, compassion and collaboration, creating a space where you can explore your experiences, gain insight, and move toward meaningful change.
As a Licensed Mental Health Counselor (LMHC), Licensed Professional Counselor (LPC), National Certified Counselor (NCC) and Approved Clinical Supervisor (ACS), I have 14 years experience of providing therapy using multiple modalities through a community framework. My approach is integrative, culturally-responsive, person-centered, and evidence-based.
I recognize that beginning therapy is a personal decision, and finding the right fit matters. Whether you're seeking short-term support or longer-term growth, I strive to create a space where you feel safe, understood, and supported. I offer telehealth services throughout Connecticut, Let's schedule a phone consultation.
