My approach to therapy is to provide a safe, nonjudgmental, supportive and compassionate atmosphere that fosters healing and growth. I am here to support you in exploring life's challenges while providing therapeutic guidance. I am well acquainted with this healing journey. The idea of therapy for some can be terrifying and overwhelming. That is why I believe in developing a therapeutic relationship in the beginning stages of therapy. I invite you to come with an open mind. We will work together to help you deepen your self-awareness, create new and healthy patterns, and improve your overall wellness and self-care practices.
AREAS OF SPECIALTY
Anxiety - Depression- Relationships with self and others - Self-Esteem - Life transitions-