It can be hard to be a woman or a girl with strong opinions. Maybe your family didn’t appreciate your speaking up about what you saw. Or perhaps you weren’t accepted because you weren’t the perfect size or shape, or color. The upheaval of the world has made it more difficult for you to thrive in ways that you used to. The stress, the sadness, the eating troubles, the isolation—they are all getting to you. It’s time you get more support.
You may know exactly what is getting in the way of living your best life, or you may be uncertain. You are the expert in your own life, and my job is to help you connect the different parts of yourself so that you can live a more satisfying and authentic life. My goal is always to empower you and build upon the beneficial skills you already have.
Our practice specializes in working with People of Color and LGBTQIA2+ folx. I utilize a cultural lens in therapy and affirm all the identities that make you who you are. I also have conversational Spanish-speaking skills. I am currently accepting new clients via telehealth with plans to return to in-person sessions in the future.