Description
I believe therapy is beneficial for everyone to express their concerns, identify their needs, and process their emotions. With experience working in community mental health, residential, PHP, and IOP levels of care I have guided individuals and families to identify and meet treatment goals. I specialize in working with adolescent girls and young women navigating issues related to anxiety, self-esteem, boundary setting, family conflict, and life transitions. I work with each client individually to develop a plan for treatment and make progress towards leading a fulfilling life.
I consider the therapeutic relationship to be essential in making progress and utilize a person-centered, warm and direct approach with clients. I employ concepts of motivational interviewing, CBT, ACT and mindfulness to support her clients.
I am accepting new clients located in Illinois and/or Indiana with BCBS PPO insurance or self-pay.
*Please note I currently have weekday, daytime availability only.*