Description
Are you someone who feels constantly stressed? Are you noticing your sleep isn't the best? Maybe you've been feeling down or distancing yourself from others? Perhaps you've experienced quite a few life transitions over the past couple of years and need space to sort it out? I'm a Licensed Professional Counselor (LPC) in the District of Columbia & Virginia, as well as a Licensed Clinical Professional Counselor (LCPC) in Maryland who is dedicated to enhancing lives through the many facets of mental health. I believe that creating a space that's warm, welcoming and non-judgmental will help you embark on a journey of mental wellness.
I have been in the helping profession for over 5 years and utilize a variety of interventions such as Person-Centered Therapy, Cognitive Behavioral Therapy, Solution-Focused Brief Therapy, EMDR and Acceptance and Commitment Therapy to help each person I come in contact with to learn to cope, effectively handle challenges and achieve their goals.
My mission in this helping profession is to help you begin the process of becoming your best self. If you've made it this far in your search for the right therapist, you're probably ready to get started. I'm looking forward to working with you.
"The greatest glory in living lies not in never falling, but in rising every time we fall" - Nelson Mandela.
