At my core, I am an artist and believe in creating the sacred space necessary for intentional healing. My approach is strength-based and person-centered. I also draw from evidence-based modalities such as Cognitive Behavior Therapy, Dialectical Behavior Therapy, Motivational Interviewing and Systems Theory to address individual needs.
As a Licensed Professional Counselor certified in CBT with over ten years of experience, I'm able to treat Bipolar, Depressive, Anxiety, Obsessive-Compulsive, Trauma, Addictions, and Personality Disorders. Issues related to self-esteem, grief/loss, child behavior, mind-body connection, shame/guilt and spirituality resonate with me.
I see problems as opportunities for growth. Let’s embrace change together.