Feeling drained, overwhelmed, anxious, lacking motivation and focus. You are not alone! Life can sometimes leave us feeling stressed, not knowing where to turn for help. Whether it is struggles in your interpersonal relationships, job performance, family conflict, traumatic experiences or coping with the state of the world; I am here to support in your wellness journey by providing hope, support and strategies to reach your goals.
I have years of experience working with youth, adults and families during times of heightened crisis and uncertainty. Specifically specializing in stress management, anxiety, depression, relationship issues and difficulties parenting/coparenting. I have experience both personally and professionally in the area of adoption and reunification counseling.
If you are looking for someone to provide the support, motivation, strategies and genuine conversation that will allow you to explore what is holding you back; I am here for you. Remember you are not alone, and everyone deserves a safe place to share their thoughts and feelings.