CURRENTLY ACCEPTING NEW CLIENTS! Currently Accepting United Healthcare, Aetna, Cigna and Kepro EAP! Contact me for a free 15-minute consultation! If you’re experiencing challenges with managing your emotions, feeling stuck, dealing with past hurt, trauma, failures, shame, guilt rejection, comparing yourself to others, and feeling like everyone seems to be thriving but you, you are not alone! When old tools no longer work, we must learn new tools to help us grow and thrive! We are all different for a reason and learning to accept and embrace our differences is a game changer! How you show up for yourself matters more than anything! Learning self-awareness is key to understanding, accepting, and changing your thoughts and behaviors!
As a Licensed Clinical Social Worker, I specialize in treating individuals seeking assistance dealing with depression, anxiety, work/life balance, relationships, parenting, and other concerns that may interfere with everyday life. Building a strong relationship of trust with my clients allows to have real conversations with empathy and compassion!
My approach is to provide a confidential supportive, culturally competent, judgment-free environment, specifically tailored to your individual needs. I incorporate a person-centered approach with interventions from, solution-focused brief therapy, and cognitive behavioral therapy.