Have you been struggling lately with your day-to-day or a recent life change? Do you want to quiet that voice that keeps telling you that you're not enough? Perhaps for years, you have told yourself, “When ____ happens, everything will be perfect”, only to find that it’s not! I'm here to help you learn to cope, roll with the punches, and figure out what’s next. I enjoy working with those want to improve their relationships with food and their bodies as well as new parents.