Description
Perhaps you're down or anxious, maybe you're unsure about the future of your relationship, or just feel that you aren't living your best life. Whatever your needs may be, I am here to offer support. Whether it is individual or couples therapy, I tailor each session to meet my clients where they are and I work with each client to identify skills that help them grow. I can work with you to start living the life you truly want and deserve. I know that people come to therapy to be heard and I am here to hear you. You are the captain of your life and I am here to assist you with working to heal.
Since 2012, I have been working with individuals and couples to improve their communication skills and build healthy boundaries. Some experience I have working with individuals and couples include working through trauma, infidelity, parenting stress, divorce, family dysfunction and substance use.
I understand it is not easy opening up to a therapist and airing out your "dirty laundry." I care about your well-being and I can work with you to find the skills to heal your soul. If you allow me, I can guide you on how to use your internal resiliency to grow and improve your life.