Have you been struggling with anxiety, depression, anger control, negative attitude, low self esteem or difficulty maintaining healthy relationships? Have you experienced past trauma? Are you adjusting to life transitions? Are you the parent who has tried just about everything to help your child and would like to receive education and support? If you are ready for a lasting change, I am the therapist who will help you reach the goals that you want.
I am committed to helping individuals and families work through life struggles. My years of clinical experience allows me to expertly teach appropriate management of emotional and behavioral difficulties. Behavior therapies are used to teach coping skills that will help with effectively regulating emotions and behavior.
I will help you in your desire to close the gap between where you are right now and where you would like to be in the future. I help families shift from discord to harmony. I help adolescents and adults achieve emotional balance, improve relationships and embrace a life worth living.